Giving birth to the woman
you know you can be.
A 6 month transformative coaching journey
Designed to transmute darkness into light, fear into empowerment, and doubt into confidence, REBIRTH is here for you.
Experience the power of your body and breath in a safe, supportive space. We’ll work together to heal, release limiting beliefs, and unlock your inner strength, guiding you to step into your fullest potential with clarity and purpose.
The power has always been within you.
Are you ready to step into a deeper understanding of yourself, unlock what truly lights you up, connect to your feminine magic, and create the foundations for this new higher version of yourself that is being born through you?
Join me on this 6-month journey where you’ll receive personalized support, a safe space to be seen in all that you are for vulnerability, and the tools to align with the most empowered version of yourself.
Sometimes the very thing you’re afraid of doing is the very thing that will set you free.
Birth isn’t to be feared, it’s the transformational portal to your innate power.
Let’s start this transformative process together—click below to begin your journey today.
PROGRAM FORMAT & BENEFITS
6 month transformative journey together beginning the day you register for your 1-1 coaching experience.
You will also have access to the DIVINE PROGRAM:
Live weekly breath & body circles 9-10 am every Friday for 10 weeks.
February 7th – April 11th, 2025
1-1 COACHING & SOULPRINT READING
Six 1-1 coaching sessions that will provide you with a safe environment to finally reclaim your feminine power. Moving out of mind and into body, releasing limiting beliefs and embracing your inner strength, ultimately allowing you to step into your fullest potential with clarity and purpose. The Soulprint reading will dive into human design and astrology to align your vision with the blueprint you were born with.
SOMATIC TOOLS
The same somatic exercises and tools I’ve used to completely shift my life. Understanding your nervous system and its immense role in the rebirthing process. Learning about its direct connection with how you experience emotional and physical discomfort and how you have the power within to shift this to your advantage.
PERSONALIZED PLAN
We’ll establish a concrete plan together to integrate the tools in your day to day so you can become that higher version of yourself. A plan that WORKS. A plan that feels freeing & fun. A plan that doesn’t take more time in your life but that creates more freedom, space & light.
“My intention for this program is for you to emerge after six months with a deep, unshakable understanding of who you truly are—what excites you, what fuels your soul, and how to embody that energy in your daily life.
This journey is about more than just growth; it’s about feeling fully supported by someone who truly understands, cares and has walked the path and continues to do so every single day. We were never meant to walk through transformation alone.
Over the course of our six months together, you’ll have the space to ask questions, share your deepest truths, and express your vulnerabilities through voice notes and messages. We’ll work together to release what no longer serves you, creating room for the aligned, empowered version of yourself that can create whatever it is you desire in life.”
Benefits of REBIRTH if you are pregnant…
THE tips you WANT to know
All the useful tips I wish every woman knew when giving birth that will change your whole experience: intuitive birthing positions, pressure points, toning, the power of your voice during birth and so much more.
Build your team and understand Roles
Learning all about the different roles in birth: baby’s role, your spouse’s role and your role so you feel supported in this. You are a team and establishing clear boundaries will make you feel safe and protected.
Awaken your Senses
Using all your senses to ease the birthing process so you get out of your mind and stay connected to your body. Learning how nature can support you and what can be used to ease emotional and physical discomfort during pregnancy, birth and postpartum.
Informed Birthing Process
All the information you need in order to make informed choices during the birthing process whether you decide to give birth at a hospital, in a birthing center or at home. Learning to trust your intuition with this decision and being supported in whatever feels safe for you beyond the projections of society and the external world.
Transcend Traumas & Fear around Birth
- Transcending any trauma or fears around birth from past experiences or from society in general. Learning how to transform these fears into power for this new birthing experience.
- Introduction to breastfeeding and how to set yourself up for success
Postpartum Support
Postpartum support through emotional regulation, making peace with the birthing process and understanding YOUR OWN REBIRTH in the postpartum phase.
& so much more!
This goes above and beyond the average doula work.
I have combined over 7 years of different training programs, experiences and wisdom to make this as complete as possible. As a sensitive being in a society that dramatizes the birthing experience, I created the exact program I wish I had with the exact tools I used to move myself from a fear-based mentality to a sense of deep trust in my body.
This program will leave you feeling empowered to give birth in whatever way feels good to you.
About Me
My name is Joanie, and I’m a devoted mother to two beautiful boys and a woman who’s passion is to help others unlock their true potential.
I’m here to pour my heart and soul into a mission that I know will bring so much love, light & clarity to women. A source of guidance and support that I was looking for during my own transformational moments.
My life used to be tinted through the lenses of fear, victimization, and anger. Diagnosed with severe anxiety at the age of 13, I spent years feeling broken and deeply misunderstood. I lived in survival mode, desperately searching for a way out. It was in this moment of personal death and rebirth that I chose to follow the pull of my heart. Life led me to breathwork, and for that, I am eternally grateful. It has been a tool of profound transformation, one that continues to reshape my life each day.
Through this journey, I healed from anxiety, insecurity, panic attacks, and insomnia, gradually evolving into the woman I am today. I gave birth to my two boys at home, empowered by my breath that guided me through each contraction. I navigated challenges like a difficult postpartum, separation, career shifts, and identity transitions—each experience guiding me closer to my higher self.
Now, I invite you to join me on this path of healing and empowerment, as we discover the immense power that lies within us all. Together, we can break free from fear, step into our true essence, and create the lives we are meant to live.
Testimonials
Energetic Exchange & Inclusions
ONE TIME PAYMENT
- 6 1-1 coaching sessions with me of 90-120 minutes.
- Somatic tools that have the power to support you in every aspect of your life.
- Understanding your nervous system and seeing how intelligent your body is.
- Learning how to support and trust your body’s wisdom and power.
- A concrete plan that will create more space, freedom and time in your life without overwhelming you with more things to add on your to-do list.
- A personal soulprint reading (using human design & astrology) that will help you align your vision with the blueprint you were born with.
- Unlimited voice notes and messages with me during your 6 month journey so you feel supported in every way.
- As well as everything included in Divine
- 10 week access to the Breath & Body weekly women’s circle:
- Online resources to embody and integrate the elements in your daily life
- Online Community with weekly support and motivation to keep you in a higher vibration
- Lifetime access to the content
6 MONTH PAYMENT PLAN
- 6 1-1 coaching sessions with me of 90-120 minutes.
- Somatic tools that have the power to support you in every aspect of your life.
- Understanding your nervous system and seeing how intelligent your body is.
- Learning how to support and trust your body’s wisdom and power.
- A concrete plan that will create more space, freedom and time in your life without overwhelming you with more things to add on your to-do list.
- A personal soulprint reading (using human design & astrology) that will help you align your vision with the blueprint you were born with.
- Unlimited voice notes and messages with me during your 6 month journey so you feel supported in every way.
- As well as everything included in Divine
- 10 week access to the Breath & Body weekly women’s circle:
- Online resources to embody and integrate the elements in your daily life
- Online Community with weekly support and motivation to keep you in a higher vibration
- Lifetime access to the content
FAQ
Can I work with you even if I'm not pregnant?
Yes, REBIRTHS happen to ALL women. Freya is all about supporting women to reconnect with their feminine superpower through the power of their breath. These tools are the same tools I used for all the rebirths in my life. I used them when moving through severe anxiety and insomnia, hormonal and thyroid imbalances, pregnancy, birth, postpartum, separation, sobriety, profound identity shifts and more.
Can I work with you even if I have a doula?
Yes!! Both DIVINE and REBIRTH will help you move through fear and doubt with more confidence and trust. If you feel like you need emotional support and practical tools to help you navigate the ups & downs of pregnancy, birth and postpartum, these are programs you will want to check out. It all depends if you feel you need more 1-1 support to target individual needs or if you feel like a group setting could be more beneficial for you.
Do you offer single sessions?
Yes, I offer discovery calls to see if we’re a match. You can book it here.
